I did it! I went to see the guys play and had decaf and
water! Wasn’t really tempted at all. I
brought a protein shake, and had that later when I stopped to say hello to a
friend at work. I stopped at Wal-Mart,
too. But I did it!!! I was hungry a bit,
but it was not horrible, and I know that in no time at all, I will be able to
enjoy a salad or chicken with everyone.
I lost another three pounds, so I think that has given me a spark of
motivation to stay focused on this leg of the journey.
I exercised
today, too. I took Cira for a walk and
did 50 crunches. Also, I used my floor
pedal thing. I don’t know what it is
called, but is a set of bike pedals that I can use while seated. So, while I was working today, I
pedaled. I want to start using the Wii
again soon. I like the games on it, and
the fitness games are fun. I need to
start doing some arm work, though, so I think that I am going to bring my small
two or three pound hand weights upstairs and use them while at my desk. Multi-tasking at its best! I used to wear ankle weights when I waitressed
and ran; I might get a pair to wear at school.
Every little bit helps, right?
When I was
at Wal-Mart, I had to buy more protein shakes, and it hit me: I only need enough for three more days!! Then
it is clear liquids only for a week.
Boy, the time is really going fast!
I bought some chicken broth and tried some when I got home. I sipped about half of it, but it started to
make me a bit queasy. I am not a soup
person to begin with, so I do not know how much broth I will be able to handle
in the next week. It just has a
weird consistency to me. I will probably
eat boxes and boxes of Jello and popsicles, lol. Overall, things are good and I am good. Every once in awhile I think about grabbing a
piece of cheese or having some egg whites, but I remind myself “not yet” and
move on. Keep on keepin’ on, as the
saying goes. J
Until
tomorrow. . .
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