I made a pumpkin protein shake tonight, too. I wanted to have something in my belly, but nothing too heavy. It is pretty good, but definitely need to tweak the recipe to have it be more flavorful. It is the basic recipe from Susan Leach’s site -- ½ cup water, 8 large ice cubes, and a scoop of protein powder. In my case, it was vanilla powder, but this is the second shake that I’ve made with this vanilla powder that has been so-so. I can taste the dryness of the powder, if that makes any sense. I added a ½ cup of pumpkin, a packet of splenda, some pumpkin pie spices, and a dash of sugar-free hazelnut syrup; I don’t have sugar-free vanilla. It tasted okay, but definitely needs something else to take it over the top. I munched on a piece of cheese and some turkey lunch meat, too. Never finished anything, but just munched. I hate this feeling. It is so disconcerting in a way and being uncomfortable makes it so hard to focus.
Yesterday
was a similar day - very slow and just odd feeling. I did have a good time last night when I went
to see the show. It was a nice way to
celebrate my one month post-surgery anniversary. And, my total lost was 50 pounds on the nose
as of yesterday morning. My clothes are
starting to get too big, and even some of the clothes that I have saved over
the years because I liked them are now too big.
I guess that I am going to have to breakdown and hit the Goodwill
soon. I know that I have Open House in
two weeks, so I will buy something to wear to that, for sure. Plus, I do need to get clothes to wear to
work.
Last night
I actually enjoyed dancing for the first time in awhile. I felt like I could move without being a big
lug on the floor. I am paying the price
a bit today, but it was worth it. Maybe
losing some weight will help my ability to do some of the choreography that
always challenges me when I am in a show, LOL.
We shall see. And, it felt really good to see Glenndini with a big smile
when he saw me. :-) That was the best part ever.
But for
now, it is time to close and try to get some well-needed rest. So, until tomorrow . . .
Not sure if the poses interfere, but this is me before and on my one month anniversary of surgery, 9/29/12.
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