Today was another awesome day! I didn’t get much sleep because I was up
until morning finishing a paper and had to be up and ready to go by noon, but
it was still a great day. My Mom picked
me up to run a few errands and just do some shopping. Then, she took me to my post-op
appointment. Things are going well! The steri-strips are off, and the incisions
look great. I thought that I had
stitches and, when Dr. Z. wasn’t making a move to take them out, asked if they
would come out at the next visit. He
told me that they are dissolvable and will work themselves out. How about that? I have lost 17 pounds since
my visit on August 13th, which is pretty darn good if I do say so
myself. I weighed myself this morning
and I was at 217.4 pounds; at the office I was at 220 pounds. Not bad!!! My blood pressure rocked, too, so
no more drugs for me at the moment. I am
now on pureed foods until the 24th when I will start moving through the
last phases, soft foods and then lifetime.
I totally admit that there is a “honeymoon period” when a person takes
on a new challenge, but I don’t see my honeymoon period ending. I am so pumped about the changes that I
REFUSE to go backwards. Surgery was the
tool I needed to help me crank up my motivation and make so many great life
changes. It feels so good and so right.
I think
that I have decided to join a gym, too, and after talking to several friends it
is going to be the new LA Fitness in Greensburg. It is close to home, and I will stop on my
way home from work to exercise. They have a pool, too, and I love to swim. A friend of mine is going to help me design some water work outs, too. It isn’t that I don’t want to
exercise, but I am not a morning person to get up and do it then. Once I get home in the evenings, I change into
my comfy clothes and don’t want to leave again.
So stopping on the way home from work at least three days a week will
ensure that I don’t have an excuse.
Plus, I can get some advice on how to work out smartly so that I can see
the best results. I am going to give
them a call tomorrow. :-)
I have
posted my before pics with some after pics to this point. I am going to continue to wear the pink tank
and black pants for a few more, but they are quickly becoming too big. The tank top is very baggy on top, so I am
not sure that I will be able to wear it much longer. I can definitely see some change, which is
just fueling that motivation! I will
post another set of pics in a few weeks so that there will be more visible
change.
It is time
to write a few more lines on the next paper in the queue and get some
sleep. Tomorrow is another busy day, and
I want to wake up bright-eyed and bushy tailed to tackle it head on. And, as you go through your day, take a
minute to remember those who died 11 years ago today and will be Never
Forgotten.
Until
tomorrow. . . .
Side View - Then and Now :-)
Front View - Then and Now :-)
ABSOLUTELY AMAZING You look fabulous gf.Its great to see before and after,you can really see a difference.So glad your post op went well and that we will be dancing soon..Sending you love
ReplyDeleteThanks, lady!!! I am so psyched. I am not sure that I can do much dancing, but I will be doing a bit on Saturday night. We are celebrating Glenndini's birthday if you can make it! Love ya!
DeleteFantastic!! Thanks for posting pictures ^_^
ReplyDeleteThanks for the idea! :-)
DeleteA picture is worth a thousand words (you put up 2 pictures, sooo.) Being able to see such a dramatic change makes it so much more rewarding...What a great job. You have to be so proud of yourself!
ReplyDeleteThanks, lady! I am so proud, and the pictures really help me to visualize those changes. A thousand words. . . and lots of love!
Delete